Terms of Service
Last updated: November 2025
Agreement to Terms
By accessing or using the Foliva website, you agree to be bound by these Terms of Service and all applicable laws and regulations. If you do not agree with any part of these terms, you may not access the website.
Educational Content Only
All content provided on this website is for educational and informational purposes only. Foliva does not provide medical advice, diagnosis, or treatment. The information on this site is not intended to replace professional medical advice or consultation with qualified healthcare practitioners.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or physical activity program. Never disregard professional medical advice or delay seeking it because of something you have read on this website.
No Guarantees or Warranties
We make no guarantees, representations, or warranties regarding any specific results, outcomes, or benefits from using the information provided on this website. Individual results may vary significantly based on numerous personal factors.
The content is provided on an "as is" and "as available" basis without warranties of any kind, either express or implied, including but not limited to warranties of merchantability, fitness for a particular purpose, or non-infringement.
Assumption of Risk
You acknowledge that physical activity carries inherent risks. You assume full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result of participating in any physical activities described or suggested on this website.
Before beginning any exercise or stretching program, you should consult with your physician or healthcare provider.
Intellectual Property Rights
The content on this website, including but not limited to text, graphics, images, videos, and other materials, is the property of Foliva and is protected by copyright, trademark, and other intellectual property laws.
You may view and print content for personal, non-commercial use only. You may not reproduce, distribute, modify, or create derivative works from our content without explicit written permission.
Prohibited Uses
You agree not to use the website:
- In any way that violates applicable laws or regulations
- To transmit harmful, threatening, abusive, or offensive material
- To impersonate or misrepresent your affiliation with any person or entity
- To interfere with or disrupt the website or servers
- To collect or harvest personal information about other users
- For any commercial purpose without our express consent
User-Generated Content
If you submit comments, feedback, or other content to our website, you grant Foliva a non-exclusive, royalty-free, perpetual, and worldwide license to use, reproduce, modify, and distribute such content.
You represent that any content you submit does not violate the rights of any third party and does not contain unlawful or objectionable material.
Third-Party Links
Our website may contain links to third-party websites or services that are not owned or controlled by Foliva. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites.
Limitation of Liability
To the fullest extent permitted by applicable law, Foliva, its directors, employees, and affiliates shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses resulting from:
- Your use of or inability to use the website
- Any content obtained from the website
- Unauthorized access to or alteration of your transmissions or data
- Any other matter relating to the website
Indemnification
You agree to defend, indemnify, and hold harmless Foliva and its affiliates from any claims, damages, losses, liabilities, and expenses arising out of your use of the website or violation of these Terms of Service.
Termination
We reserve the right to terminate or suspend your access to the website immediately, without prior notice or liability, for any reason, including if you breach these Terms of Service.
Governing Law
These Terms shall be governed by and construed in accordance with the laws of the United Kingdom, without regard to its conflict of law provisions.
Changes to Terms
We reserve the right to modify or replace these Terms at any time. If a revision is material, we will provide notice on our website. Your continued use of the website following any changes constitutes acceptance of those changes.
Severability
If any provision of these Terms is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary so that the Terms shall otherwise remain in full force and effect.
Contact Information
If you have any questions about these Terms of Service, please contact us at:
Foliva
58 Sauchiehall Street
Glasgow G2 3LX
United Kingdom
Email: [email protected]
Phone: +44 141 593 82 17